Hiking with toddlers can be a challenge. If you have ever done a hike on your own, it is easy to go at your own pace, so attempting a hike with a toddler can mean an entirely different experience. Here are some tips
Choose Easy Trails
Don’t pick any ambitious trails. Choose short trails that are easy to walk, without much elevation gain. Short loops are ideal. If you can find trails with interesting features, that is an added bonus. Lakes, streams, bridges, and other sights can offer a good opportunity for kids to enjoy their experience and make it more memorable.
Take it slow
Toddlers hike at their own pace. That might mean walking more slowly than you can imagine, and stopping frequently! Let toddlers take in the world around them, from rocks to bugs. If you try to rush a toddler, it can take away from the experience and add an undesired element to frustration to the hike.
Bring a Carrier or Backpack
Toddlers can get tired or cranky, so it is good to have a child carrier with you if you need to carry them. There are carriers that children can sit in, or alternatively, have a backpack with you so you can free up your hands and arms.
Bring Snacks, Water, and Comfort Items
Snacks are essential when it comes to toddlers. This allows for snack breaks as needed, as well as water. Choose snacks that aren’t messy, and offer water to make sure your child stays hydrated.
Comfort items are also good to have on hand, such as a toy or something else to offer comfort and distraction if needed.
Dress for Comfort
Choose breathable layers and comfortable shoes or sturdy sneakers. Toddlers may need a change of clothes, so be prepared with an extra set of clothing. You never know if they might fall in dirt or mud, so preparedness is key. Also have a set of shoes to change into at the car, in case their shoes are muddy.
Bring items to keep your toddler comfortable, such as bug spray, a hat, sunglasses, etc.
Turn It Into a Game or Scavenger Hunt
Turn the hike into an adventure by playing simple games. Try a color scavenger hunt, count birds or bridges, or pretend you’re explorers searching for treasure. Keeping things playful helps toddlers stay engaged and motivated.
Keep Safety in Mind
Keep your toddler safe during the hike. Plan a trail that does not have any sharp drop offs, steep sections, slippery rocks, etc.
Make sure you have safe shoes, water, sun protection, bug protection, and so on. It is always good to do a tick-check after hiking.
