Live Healthy

Live a healthy life and learn how to use essential oils for healthy living, try out some healthy DIY recipes and check out some clean living tips!

benefits of einkorn grain

The Health Benefits Of Einkorn: Why You Should Be Eating It

What are the health benefits of einkorn wheat? Einkorn is an ancient wheat that has been cultivated for over 10,000 years and is becoming increasingly popular due to its health benefits. This whole grain is a good source of fiber and protein, and is also packed with antioxidants, vitamins, and minerals. Let’s take a closer look …

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homemade magnesium oil

How To Make Homemade Natural Magnesium Oil

How to make homemade natural magnesium oil and why you may need the many benefits of magnesium!   Magnesium plays a critical role in the body—it’s one of the 24 essential vitamins and minerals— and low magnesium levels can throw many of the body’s functions off balance. There are so many benefits of magnesium, learn …

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how to do an armpit detox with bentonite clay

How To Do An Armpit Detox (To Help Get Rid Of Body Odor!)

How to do an armpit detox to eliminate toxins responsible for body odor. In this post you’ll learn how to cleanse your armpits of toxins that have built up and can be what is causing excessive body odor. Using an armpit detox cleansing mask can help eliminate bad body odor and restore your body’s natural …

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