Food & Recipes

Here are some of my picks for organic healthy essentials available at Trader Joe’s! These are perfect for snacks, meals, and pantry staples. In addition to these items, I always grab organic fruits and vegetables, too! Trader Joe’s Organic Tahini – great for making spreads or hummus! Trader Joe’s Organic Polenta – use as an […]

Kombucha a great fermented drink that’s easy to make at home with just a few ingredients. It is a wonderful way to support your gut health, and a healthy gut has many benefits, from supporting your immune system to better digestion. The process of making your own kombucha is not that difficult, from brewing the

Specialty foods represent a vibrant sector within the food industry, captivating the interest of culinary aficionados and casual consumers. These foods are celebrated for encapsulating the essence of different cultures, providing a taste of authenticity that is both intriguing and satisfying. In the vast landscape of culinary offerings, few match the charm and allure of

Food waste is a major issue in many households. However, with some changes to your routine, you can make your kitchen more sustainable. With better food usage habits, you can cut down on food waste, which not only helps you to be more eco-friendly, but also helps to save money. Plan Your Meals One of

I have always enjoyed teas that have hibiscus in them. When we were on a trip to Mexico, we were given Agua de Jamaica, which is iced hibiscus tea.  I loved it, so when I got home, I made my own hibiscus teas.  This tea is super easy to make and customizable to your preferences.

Creating a delightful sandwich is a fine art that requires a keen sense of taste, balance, and creativity. A great sandwich expresses culinary craft, integrating flavors and textures to create a unified experience that tantalizes the taste buds. It’s more than just assembling ingredients between two slices of bread; it’s about creating a harmonious blend

Effective feeding techniques promote healthy growth and lay the groundwork for lifelong eating and dietary habits. From the beginning, teach your infant to trust their hunger and fullness cues to foster a healthy connection with food and eating. Starting around six months of age, babies need solid food and breast milk or formula to obtain

Whether you’re preparing a Mediterranean-inspired dish, some lean protein, or a light salad, the fruity notes and crisp acidity of rose wine enhancthe flavours of whole foods. It is a versatile choice that goes with a variety of healthy meals. Explore some of the best food pairings that complement this refreshing pink drink while keeping

Winter has a way of calling for comfort foods. When the cold sets in, there’s nothing better than cozying up with a hearty meal. Whether you’re braving snowy weather or simply relaxing indoors, certain dishes bring a special kind of warmth. From familiar flavors to indulgent treats, these foods do more than fill you up—they

Chia seeds have so many great benefits, from fiber to being a wonderful source of omega 3s. To make pumpkin spice chia seed pudding, you’ll need just a few ingredients and a few hours for it to set in the fridge. This delicious pudding is perfect for fall, with the warm flavors of pumpkin spice