Healthy Living

Live a healthy life and learn how to use essential oils for healthy living, try out some healthy DIY recipes and check out some clean living tips!

Are Synthetic Fragrances Bad For You? The Hidden Danger In Scented Products

13 Comments / Clean Living Tips, Healthy Living / By
danger in artificial fragrances

Are artificial fragrances really bad for you? Most people are familiar with the synthetic fragrances that are added to many products, from perfumes and colognes to laundry detergents and air fresheners. But what many people don’t realize is that these synthetic fragrances can be extremely bad for your health, leading to headaches, dizziness, nausea, respiratory …

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The Health Benefits Of Einkorn: Why You Should Be Eating It

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benefits of einkorn grain

What are the health benefits of einkorn wheat? Einkorn is an ancient wheat that has been cultivated for over 10,000 years and is becoming increasingly popular due to its health benefits. This whole grain is a good source of fiber and protein, and is also packed with antioxidants, vitamins, and minerals. Let’s take a closer look …

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How To Have A Healthy Home And What Can Make It Unhealthy

15 Comments / Clean Living Tips, Healthy Living, Home / By
how to have a healthy home

Tips for living healthy at home Your home is supposed to be your refuge, your haven and the place you can retreat to and feel safe. But what if there are factors in your home that are working against a healthy lifestyle? Since our homes are where we spend most of our time, it’s important …

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The Best Natural Vitamin Brands You Can Trust

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the best vitamin brands for health

A review of the best natural vitamin brands that actually use REAL ingredients. All vitamins are not created equal, in fact some natural vitamin brands aren’t as good as they sound and contain unwanted additives and fillers. It all comes down to ingredients and sourcing, which is why I have done the research and tested …

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How To Make Homemade Natural Magnesium Oil

17 Comments / Clean Living Tips, DIY, DIY Recipes, Healthy Living / By
homemade magnesium oil

How to make homemade natural magnesium oil and why you may need the many benefits of magnesium! Magnesium plays a critical role in the body—it’s one of the 24 essential vitamins and minerals— and low magnesium levels can throw many of the body’s functions off balance. There are so many benefits of magnesium, learn more …

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How To Do An Armpit Detox (To Help Get Rid Of Body Odor!)

6 Comments / Clean Living Tips, DIY, Healthy Living / By
how to do an armpit detox with bentonite clay

How to do an armpit detox to eliminate toxins responsible for body odor. In this post you’ll learn how to cleanse your armpits of toxins that have built up and can be what is causing excessive body odor. Using an armpit detox cleansing mask can help eliminate bad body odor and restore your body’s natural …

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