Healthy Living

Live a healthy life and learn how to use essential oils for healthy living, try out some healthy DIY recipes and check out some clean living tips!

Are Synthetic Fragrances Bad For You? The Hidden Danger In Scented Products

danger in artificial fragrances

Are artificial fragrances really bad for you? Most people are familiar with the synthetic fragrances that are added to many products, from perfumes and colognes to laundry detergents and air fresheners. But what many people don’t realize is that these synthetic fragrances can be extremely bad for your health, leading to headaches, dizziness, nausea, respiratory

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The Health Benefits Of Einkorn: Why You Should Be Eating It

benefits of einkorn grain

What are the health benefits of einkorn wheat? Einkorn is an ancient wheat that has been cultivated for over 10,000 years and is becoming increasingly popular due to its health benefits. This whole grain is a good source of fiber and protein, and is also packed with antioxidants, vitamins, and minerals. Let’s take a closer look

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How To Make Homemade Natural Magnesium Oil

homemade magnesium oil

How to make homemade natural magnesium oil and why you may need the many benefits of magnesium! Magnesium plays a critical role in the body—it’s one of the 24 essential vitamins and minerals— and low magnesium levels can throw many of the body’s functions off balance. There are so many benefits of magnesium, learn more

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