Healthy Living

The thyroid gland produces hormones that aid energy metabolism, body temperature regulation, and proper heart and brain function. Your healthcare provider can check your thyroid with blood tests. These can measure thyroid-stimulating hormone (TSH), triiodothyronine, and thyroxine. The advantages of screening for thyroid disease in asymptomatic, non-pregnant adults are not supported by any concrete data. […]

Patients can benefit from telemedicine for a variety of medical conditions. It eliminates physical barriers that might inhibit a patient’s communication with their healthcare provider while cultivating a more open and transparent relationship. Leading telemedicine companies help providers set up HIPAA-compliant telemedicine solutions that streamline workflows and enhance patient care. Increased Access to Care Patients

Looking to build muscles but not sure where to start? We’ll explore how beginner strength workouts and positive mindsets are key to effective muscle building. Instead of a daunting task, think of a strength workout as a transformative adventure guided by positivity. Positive psychology helps set motivating goals, turns healthy habits into enjoyable routines, and

In the world of fitness, there’s a growing appreciation for activities that not only challenge the body but also engage the mind and spirit. Hiking, an age-old activity, has seen a resurgence as a holistic fitness practice that offers more than just physical benefits. In this article, we’ll explore how incorporating hiking into your fitness

Mushrooms have long been celebrated for their culinary and medicinal properties, but in recent years, a particular type of mushroom has garnered significant attention for its potential mental health benefits: Amanita muscaria. Amanita muscaria mushrooms, commonly known as fly agaric, are known for their distinctive appearance with a bright red cap dotted with white spots.

As the winter chill sets in, fashion and fitness enthusiasts alike are gearing up to embrace the latest activewear trends that seamlessly blend style and functionality. Cosmolle, a trendsetter in the realm of activewear, unveils a captivating collection that promises to redefine your winter workout wardrobe. Let’s explore the top activewear trends for Winter 2024

Your gut (or gastrointestinal tract) contains trillions of microorganisms that comprise your gut microbiome. These bacteria, yeasts, and fungi greatly affect your digestion and other bodily functions. Limiting foods that harm your gut and adding gut-enhancing foods are the best ways to support your digestive system for optimal health. Consult a Trivida Functional Medicine Denver digestive

For the best CBD gummies for pain management, look for a formula with high levels of CBD and various other natural ingredients. Also consider choosing a product that prioritizes quality sourcing and third-party testing. Full spectrum CBD gummies contain hemp extract that includes a small amount of THC (less than 0.3%) and numerous terpenes and

Professional counselors help people who are struggling with anxiety, depression, or other mental health issues. They use a variety of therapeutic techniques to provide guidance and support. They also work with clients to understand their challenges and overcome them. To be successful in this role, counselors must have active listening skills. They must also be