Live Healthy

Live a healthy life and learn how to use essential oils for healthy living, try out some healthy DIY recipes and check out some clean living tips!

Chia Fresca

Chia seeds are an amazing source of nutrients and benefits.  These little seeds have been known to be used thousands of years ago, when the Mayans, Aztecs and others used chia seeds as a source of health and energy. Chia seeds are considered to be a superfood, as they have a dense concentration of nutrients, …

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Essential Oil Diffuser Blends For Every Season

diffuser blends for every season

Essential oil diffuser blends for every part of the year! Essential oils can have a profound effect on our emotions by interacting with the limbic system, which is responsible for controlling our mood, memory, and stress levels. By diffusing essential oils into our environment, we can create an inviting atmosphere that supports our wellbeing. It …

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The Benefits of Using Wool Dryer Balls: DIY Dryer Ball Spray

benefit of using wool dryer balls

The Benefits of Using Wool Dryer Balls You may have seen wool dryer balls in your local store or online and wondered what they are and what they do. In short, wool dryer balls are an environmentally friendly alternative to dryer sheets. They help to reduce static, wrinkles, and drying time, and they can be …

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