Golden milk, also known as turmeric milk, is a warm turmeric beverage that is believed to have numerous health benefits. This drink has been made in Indian culture for centuries, and is a great way to boost health. This sweet and spicy drink is an easy way to get in a health boost. The ingredients …
Infused water is a refreshing and healthy beverage that you can easily prepare at home, and is easy to enjoy anywhere. There are many flavors and combinations you can try out to see what you enjoy the most. This is a great way to stay healthy and hydrated! Here are some tips to help you …
This is my favorite quinoa salad recipe. It is so fresh and healthy, and you can change up the ingredients as needed. This quinoa salad is vegan, unless you add Feta cheese. This is an awesome recipe to make in the summertime, when fresh veggies are in abundance! I often make this in the late …
When it comes to topping your smoothie bowls, there are numerous options to add flavor, texture, and visual appeal. But at the same time, so many great toppings add in wonderful nutrition, such as superfoods. Here are some ideas! Fresh Fruit: Sliced strawberries, blueberries, raspberries, banana slices, or diced mango can add a burst of …
