How to Avoid Microplastics in Tea

We have recently discovered that many everyday items contain microplastics. Unfortunately, for tea drinkers, it turns out that many tea products release microscopic plastic particles into hot water. Fortunately, there are some strategies for avoiding microplastics in tea.

Choose Loose Leaf Tea

Loose leaf tea is one of the best ways to reduce your exposure to microplastics. Since loose tea doesn’t come in bags or a lot of packaging, you can brew it using an infuser instead.

Avoid Plastic or Nylon Tea Bags

Some tea bags are made from nylon or polyethylene terephthalate (PET), both of which release microplastics when exposed to boiling water.

Your best best is looking for unbleached paper, cotton, or plant-based fibers if you buy tea bags.

Read Labels Carefully

Tea packaging often doesn’t disclose if the bags contain plastic, so check for certifications or details on compostable or biodegradable materials.

Many brands will advertise if their products are free of plastic or use unbleached paper. In addition, seek out organic brands and brands that pursue sustainability to further reduce environmental impacts.

Use a Stainless Steel or Glass Strainer

Investing in a high-quality reusable tea strainer or teapot with a built-in infuser reduces waste and prevents exposure to microplastics. This way, you can always have something on hand for brewing loose tea conveniently.

Buy from Sustainable Tea Brands

Support companies that are transparent about their packaging and production methods.

Many eco-conscious tea brands now focus on plastic-free packaging and fair trade sourcing, ensuring both environmental and ethical standards.

By doing so, you can avoid both microplastics as well as chemicals or non-organic products.