Part of having a healthy and non-toxic home is focusing on the youngest members of the family. It is important to give babies and children a safe and non-toxic start without exposure to chemicals. Carefully putting together a play space can mean a healthy environment for your kids. Here are some tips for how to start.
Choose Natural and Non-Toxic Materials
When putting together a play space, consider things like paint or rugs. Many of these are known for containing synthetic materials and have chemicals in them. Items such as natural wool rugs that are chemical free are your best options, especially for children who spend a lot of time sitting or crawling on the floor and putting things in their mouth.
Look For Solid Wood Over Plastic Furniture
Wood products are generally more healthy and sustainable compared to plastic, and won’t contribute to microplastics in the environment. You can also look for sustainable wood products that are more eco-friendly.
Select Non-Toxic Paints and Finishes
When creating your space, choose non-toxic paints and finishes. For starters, look for non-VOC paints. Go a step further to find one that has minimal chemicals in it.
Improve Indoor Air Quality
Indoor air quality is often an issue, and there are many ways to improve air quality. Plants and air purifiers are good ways to help. Avoid using products that add chemicals into the air, like traditional candles or air fresheners. Regularly open your windows to flush out stale air with fresh air.
Avoid Synthetic Fragrances
Avoid products that use synthetic fragrances, such as candles, air fresheners, laundry detergents, dryer sheets, etc.
Select Safe Toys and Play Materials
Research toys to make sure you pick the safest options. this may means natural fabrics and wood toys.
Maximize Natural Light and Fresh Air
Natural light and fresh air is naturally healthy for your child. Try to expose your play space to natural light, and open the windows when possible.
