Eating healthy, and eating organic, can be expensive. But this shouldn’t mean that you have to compromise! Eating organic does not have to break the bank, it can simply be a matter of careful planning and good strategies to find affordable options.
Here are some tips for saving money when it comes to buying organic.
Shop Seasonal and Local
Shopping for seasonal foods is usually cheaper, and you still find that the foods are fresher and more flavorful.
Look for foods at farms and farmer’s markets, which can often have good deals and is a great way to support local businesses.
Community Supported Agriculture (CSA)
Consider a CSA, which is also seasonal and local. This is a share of a local farm, and you get a weekly box of produce, fruit, or whatever you have signed up for. This is economical in the long run, and is a good way to try produce you might not normally use (e.g. swiss chard or garlic scapes).
Buy in Bulk
Bulk purchasing can be a great way to save money. Look for discounts on things that you use a lot of, like canned beans.
Coupons
Be sure to check for coupons either through your grocery store, or through brands that you like.
Meal Plan
Plan out your meals ahead of time so you don’t let produce go to waste. Throwing away organic food can be a huge waste!
Grow Your Own
Start an herb or vegetable garden. This can be a fun experience and also allows you to save on produce.
Prioritize the Dirty Dozen
If you still have to compromise on purchasing some traditional produce, keep in mind the Dirty Dozen. This way you can prioritize which foods to purchase, and which to avoid.
Thank you for this. I have been wanting to buy more organic food. It tastes much better. I love when I find coupons.
Great practical tips! I especially love the advice to shop seasonal and local – fresher, tastier, and budget-friendly. Plus, the bulk buying recommendation is spot-on for stocking pantry staples affordably.