Looking for a personal trainer? New York City is home to a wide array of fitness experts who can help you achieve your goals—whether you’re looking to gain muscle, shed some pounds, or improve your endurance.
If you’ve never worked with a personal trainer before, NYC’s finest coaches will change that in no time. Let’s be honest: even after signing up for a top-tier gym or investing in boutique outdoor fitness classes, sticking to a routine can be a challenge. That’s where personal trainers make a difference. They provide the motivation you need to show up, push through an effective workout, and see real progress—even if you’re completely new to fitness. Fortunately, NYC is packed with top professionals ready to help you train for a race, sculpt your physique, or unlock your athletic potential.
Best Personal Trainers in NYC
- For Race Preparation: Jonathan Cane
If you’re determined to perform your best in an upcoming road race or multisport event, you need more than just a personal trainer—you need a specialized coach. Jonathan Cane has extensive experience training athletes of all levels, helping them prepare for various competitions, including world championship triathlons. Rates: $125 per hour or $200 per month for a customized weekly online training program. Contact: (718-832-2453, citycoach.org/jonathan-cane).
- For Evidence-Based Training & Sustainable Transformations: Maik Wiedenbach
Maik Wiedenbach is a top personal trainer in NYC, known for his evidence-based approach to fitness and nutrition. A former professional swimmer and two-time Musclemania champion, he combines athletic expertise with exercise science, which he also teaches at NYU. His customized training programs focus on sustainable transformations, and his straightforward coaching style makes him a trusted expert. Rates: Price upon request. Location: 139 E 57th St, 6th Floor, New York, NY 10022. Contact: (646-732-7052, Maikwiedenbach.com.
- For Defined Abs: Elysia Cronheim
With a background in competitive sports, stunts, and film, Elysia Cronheim brings an intense and results-driven approach to core training. She goes beyond basic crunches, incorporating high-intensity interval training, weightlifting, and dynamic movements to sculpt a six-pack. Rates: $240 for an introductory training package. Location: The New York Health and Racquet Club, various locations. Contact: (nyhrc.com).
- For Boxing & Full-Body Fitness: Rob Piela
Inspired by the chiseled physiques of Olympic boxers? Rob Piela of Gotham Gym and Gotham G-Box can get you there. A former pro boxer, Piela has spent over two decades training celebrities like Kendall Jenner, Cara Delevingne, Bradley Cooper, and Hugh Jackman. His workouts combine boxing technique with core and strength conditioning. Rates: $250 per hour for a private session. Locations: Gotham Gym, 600 Washington St; Gotham G-Box, 43 Crosby St. Contact: (646-490-8500, gothamgymnyc.com / 917-472-7384).
- For Metabolism Boosting: David Barton
As metabolism slows with age, David Barton specializes in science-based programs designed to counteract this process. His approach includes personalized metabolic assessments followed by tailored workout and nutrition plans. Rates: Pricing varies based on availability. Location: 355 W 49th St. Contact: (917-521-6666, tmplgym.com).
- For Full-Body Toning: Anna Kaiser
Combining yoga, dance, strength training, and plyometrics, Anna Kaiser developed the AKT workout system to keep fitness engaging and effective. Her unique approach ensures constant variety, preventing workout plateaus and maximizing results. Rates: Pricing available upon request; $200 per hour for 60-minute sessions at AKT. Locations: Various. Contact: (212-634-7919, aktinmotion.com).
- For a Supermodel Physique: Javi Perez
While he can’t make you taller, Javi Perez of modelFIT can help you achieve the lean, toned physique of a runway model. A former elite gymnast and backup dancer for major artists, Perez blends Pilates, yoga, and strength training to deliver stunning results. Rates: $160 per hour. Location: 212 Bowery. Contact: (modelfit.com).
- For Wedding-Ready Weight Loss: Kat Ellis
If your wedding dress is a bit snug, Kat Ellis at Uplift Studios can help you fit into it perfectly—without the need for bridal shop alternations. Her “Fit to be Tied” program is a customized regimen designed to transform your body in just a few months. Rates: $1,350. Location: 24 West 23rd St. Contact: (212-242-3103, upliftstudios.com).
- For the Perfect Glutes: Ryan Anthony
A well-sculpted backside is a fitness goal for many, and Ryan Anthony is the go-to trainer for achieving it. Dubbed the “glute whisperer,” this Tier 3 Equinox trainer has helped countless New Yorkers tighten and tone their glutes. His legendary butt challenges have gained a dedicated following. Rates: $130 per hour. Location: Equinox Soho, 69 Prince St. Contact: (212-334-4631, equinox.com).
Final Thoughts
With so many expert personal trainers available in NYC, there’s no excuse not to reach your fitness goals. Whether you’re looking to improve athletic performance, tone your physique, or simply boost your overall health, these professionals have the skills and experience to help you succeed. Investing in a personal trainer means investing in yourself—so take the first step toward a fitter, stronger, and healthier you today!
